Health And Fitness

[Epoch Times, October 5, 2017] American medical experts have found that eating bananas can prevent high blood pressure, because bananas can ...

Apple basically keeps the fruits of every family. Eating apples has many benefits for our body. It can provide us with the energy our body n...

Potassium is a mineral that is vital for the proper functioning of the human body. It plays a pivotal role in the building of muscles, conve...

If you have slow metabolism, fix it. Because no matter how much you control your food cravings, calories will inevitably get stored as fat. ...

people of the age, their diet may need to change, especially if their diet is poorly understood.  Generally, doctors will recommend a balanc...