Health And Fitness

[Epoch Times, October 5, 2017] American medical experts have found that eating bananas can prevent high blood pressure, because bananas can ...

Apple basically keeps the fruits of every family. Eating apples has many benefits for our body. It can provide us with the energy our body n...

Potassium is a mineral that is vital for the proper functioning of the human body. It plays a pivotal role in the building of muscles, conve...

If you have slow metabolism, fix it. Because no matter how much you control your food cravings, calories will inevitably get stored as fat. ...

Your hair is tight and you want your volume to be larger. Unfortunately, the formation foam will be temporary and, to say the least, a despe...

Are you a short person and want to increase height? In case you are young, practice these exercises to grow and reach the height you want in...

Jumping exercises Do you want to jump as an American basketball player ? The question seems a bit strange, but it is a dream for many ath...