Women will experience a lot during the 10 months of pregnancy, so that every expectant mother will feel the different feelings of sourness and bitterness at the same time. As a woman's body changes after her pregnancy, her body and mind are subjected to various kinds of torture, and the pregnant woman suffers from endless suffering. But at the same time, when I feel that my husband has become more considerate and my family has become more concerned about myself, I think that there is a small life growing up in my stomach, and there will be endless sweetness in my heart. Let's take a look at the 10 practical tips for the October pregnancy with the first baby.
One month during pregnancy
Just knowing that I was pregnant, it was a very happy and exciting thing for my mother. I worked hard to make people finally succeed. However, due to pregnancy, the imbalance of hormone secretion in the body will cause you to have early pregnancy reactions such as nausea and vomiting. Especially when I get up in the morning, I will vomit if I smell a strong smell. There may even be discomfort such as limb weakness, fever, and chills.
Practical tips for doctors:
What about morning sickness in the first trimester? Teach you 4 small tricks to relieve the symptoms of morning sickness.
1, psychological therapy: pregnant women's mood is easier than anything else, if pregnant women with psychological stress, pregnancy reaction will be more serious.
2, diet therapy: usually drink plenty of water, eat more foods rich in vitamins, this can prevent constipation, constipation will also aggravate early pregnancy reaction.
3, exercise therapy: appropriate to do more light activities, such as outdoor walks, pregnant mothers exercise and so on.
4, drug therapy: add more nutrients. Usually you can eat more B vitamins and vitamin C.
2 months during pregnancy
During the two months of pregnancy, many pregnant mothers showed symptoms of frequent urination, increased vaginal discharge, enlarged breasts, breast pain, soreness in the waist and abdomen, tingling or twitching of the breast.
The secretion of vaginal "leucorrhea" increased, and the normal secretions were white, thin, and odorless. If you find that the secretion is high and the color and traits are abnormal, you need to go to the doctor for a detailed examination.
Practical tips for doctors:
Why is the leucorrhea abnormal?
If women have leucorrhea at the beginning of pregnancy, be careful. If they bleed after pregnancy, they may be incomplete abortion or implantation bleeding. Therefore, there is no "menstruation" after pregnancy. This is a false menstruation. Just vaginal bleeding. It has a small amount of menstruation and a short time. In addition, pregnant women need to pay attention to vaginal bleeding caused by ectopic pregnancy, there may be miscarriage.
3 months during pregnancy:
It is prone to frequent urination when a woman is pregnant for three months. This is because the increase in the uterus begins to press the bladder and rectum located in front and behind. When the amount of bladder is reduced, it will feel the feeling of not being able to urinate.
Practical tips for doctors:
What should I do if my pregnant mother has frequent urination? A small way to relieve urinary frequency.
1 usually less standing
2 try not to lie on your back
3 can use the pillow to properly raise the legs
4 When you sit, you can raise your lower limbs and make them parallel to the heart.
5 There is a tendency of varicose veins, or edema is obvious. You can wear elastic stockings during walking or standing during the day.
6 varicose veins need to go to the doctor for serious examination.
In addition to the above mentioned methods, pregnant mothers can not urinate, which may cause cystitis. In addition, do not deliberately reduce drinking water, need reasonable water supply during pregnancy.
4 months during pregnancy
The first three months of pregnancy have passed safely, and the fetus has stabilized. At this time, you can announce the good news of pregnancy with friends and family. The early pregnancy reaction such as pregnant mother's morning sickness has gradually eased, so the mood has become exceptionally good.
But in the happy, pregnant mother will find that her breasts are getting bigger and bigger. When changing underwear, I found that the proper underwear can't be worn before, and sometimes I have to wear a big size underwear. In addition, the milk week begins to darken and the areola is clearer. Sometimes it will squeeze out some milk, like the colostrum secreted just after production.
Practical tips for doctors:
Pregnant mothers can not ignore the overflow of milk, need to pay attention to personal hygiene!
1. Always wash with warm water and wipe with a soft dry towel.
2. Consciously reduce the intake of liquid foods, such as soup, water, porridge, etc., effectively control the water intake and reduce the degree of milk spillage.
3, can be placed in the bra on the anti-overflow breast pad, which can well avoid the outward penetration of milk.
5 months during pregnancy
The uterus will gradually become larger in the abdominal cavity, and the symptoms of bladder irritation will gradually decrease, and the urinary frequency phenomenon will basically disappear. At this time, the pregnant mother will find that her body shape has changed. At this time, I need to monitor my weight at any time. Don't overweight. Don't think that you are fat, it means that the baby will absorb more nutrients.
Practical tips for doctors:
How should pregnant mothers control their weight without affecting their baby's development?
1. Diet Diary: Write down the diet details and see what you eat every meal every day, and reflect what should be eaten and which should not.
2, daily weight: always carry out weight monitoring, constantly remind yourself that you can not excessive weight gain.
3,three meals on time: three meals need to be on time, the diet needs to be balanced.
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